summer yoga classes - with ursula
SUMMER YOGA TIMETABLE LAUNCHING JUNE 1st!
The mountains are green, the lake is glistening, and it’s time to take our practice outdoors. Join Ursula at Lac de Montriond or at the Yoga Studio this Summer for yoga next to the water. A series of regular classes and workshops available and season of grounding, flowing, and connecting.
WEEKLY SCHEDULE:
TUESDAY | 09:15 | Easy Mountain Flow – Mobility (Studio)
Ease into your week with a mindful flow focused on functional mobility and fascial plasticity. Expect gentle, purposeful movement and longer holds to release tension and restore space in the body. Perfect for all levels.
WEDNESDAY | 18:00 | Yin Yang Practice (Studio)
Our midweek reset and staple class: a blend of flowing sequences and deep stretches to balance body and mind. Build strength, unwind tension, and leave feeling centered.
THURSDAY | 08:30 | NEW! Vinyasa + Core (Lake Montriond)
Wake up with a creative, breath-led flow by the lake. This energizing class weaves strong movement with focused core work and ends in a peaceful savasana with mountain views.
SUNDAY | 08:00 | Power Yoga (Lake Montriond)
Start your Sunday strong! A dynamic, breath-driven practice to build stamina and boost clarity—with the calm of the lake as your backdrop.
SPECIAL EVENT: COMMUNITY CLASS
THURSDAY 5th JUNE | 08:30 | Lake Montriond
Let’s kick off the season together! A FREE community class to flow, connect, and celebrate summer. Limited spaces—DM to book your spot.
FIRST YOGA BRUNCH | SATURDAY 14th JUNE | 10:30–14:30
A soulful morning of movement, connection, and a nourishing seasonal brunch in a breathtaking mountain venue surrounded by nature.
Full details & booking at www.yogasnow.com
SUMMER SOLSTICE SOUND BATH
FRIDAY 20th JUNE | 20:30
Mark the longest day of the year with deep rest, sunset light, and healing sound. This special solstice session is a space for stillness, reflection, and renewal.
PRICING:
€20 drop-in / €15 local rate
Class cards available for regulars – ask for details!
Beginners welcome. Injuries or working around something? Let me know- there’s always a way to practice.
Click here to book your class: Ursula Yoga